Mindset
Everything
With hypnosis, meditation and mental coaching, we help you move past the blocks keeping you from achieving your goals. Mindset is everything.
Lynne Couchara, Founder Mindset Mental Coaching
The #1 reason athlete clients come to us is that they their thinking gets in the way of their athletic performance improvement. This typically prevents them from performing well under pressure, even though they know they have the skills to
Do you find it difficult to manage emotions? Have you ever had the experience of feeling completely out of control, where your heart races, your breath shortens, and you feel absolutely panicked? Or maybe you just have a continuous, irritating,
Are you at the end of your rope with trying to create healthy habits? This could mean changing a negative mindset or a behavior that holds you back. Are you tired of hearing from people who tell you it’s just
Don’t just take it from us. At our Tampa hypnosis center we have helped business professionals and athletes achieve their goals through my proven hypnosis techniques and methodologies.
“My hypnosis and meditation sessions with Lynne helped me to bring awareness to my issue and better understand what my body was experiencing, where it may have originated and just how much it was affecting my life as a whole. My issue was going on for seven years before I tried hypnosis. Lynne is Top Notch, Tampa FL based professional and absolutely a joy to be around. The hypnotherapy helped me to create a safer space and to observe my issue from a different, incredibly peaceful point of view..”
Founder, Thai by Caroline
“I was having a hard time getting into the zone when I started my workouts. This had been going on for several months. My hypnosis session with Lynne helped me to more rapidly and consistently get into the zone when I needed to, and the effects have been long lasting. Lynne is awesome and has an outstanding level of professionalism and knowledge. For those who have not tried this work before, I would tell them that it is an excellent resource that does not require a huge time commitment.“
Shoulder Surgeon & Former Body Builder
” …This became worse after breaking my elbow, and later, my ankle. The answer came after I tried hypnosis with Lynne. I can really tell the difference between now and how it was before, especially while competing. Unlike before, I can now stay on beam and go for it while vaulting. As a result, I went on to become the first place level 9 state champion for my age group, and had the second highest level 9 score for the entire state. What a difference hypnosis has made!“
Gymnast
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