Your Mindset Matters
Set your mind for success!
Are You Looking To:
- Improve Your Athletic Performance
- Get a Growth Mindset
- Manage Stress & Anxiety
- Learn How to Achieve Your Goals
- Gain More Purpose & Fulfillment
Work with us to feel your best, act your best & BE your best!
The quality of your life comes down to one thing: your mindset in any particular moment. If you haven’t learned how to get a growth mindset with hypnotherapy, you may become trapped in habitual negative patterns of thought and behavior. Often we believe that the changes we want are about making adjustments outside of ourselves, when the truth is all change begins and ends inside.
Coaching Session Options
Available for individuals or groups, in-person at your location of choice or remote sessions.
Mental Coaching Package
[ Custom per Client Needs]
Perfect for those who are ready to commit to lasting change!
This is our signature mindset coaching program that clears the mental blocks keeping you from achieving the results you want. With customized mindset coaching focused on hypnotherapy, you learn how to direct your mind to create your life on your terms.
Mindset Mental Coaching
[ Single Session ]
Perfect for those that want a refresher, or introduction to mental coaching.
Single sessions are helpful when you want an introduction to mental coaching, want to try hypnosis, when you need a boost before an important event, or when you want to continue our work together after completing our signature four-session program.
What You Get When You Work With Us:
You get all of this whether you choose a single session or multi-session package:
- Free 30 minute consultation
- Sessions customized to your unique needs
- Custom mental conditioning recording
- Text and phone support
- Progress tracking*
*Once we start working together, we track your progress on your journey to success so I can continuously build your custom program and ensure the best possible results.
How We Get Started!
Step #1 : Contact Lynne
Reach out to me for a free consultation! This is when we get to know each other, talk about your goals, and determine how Mindset Mental Coaching can get you there. If we are a good fit, we go to Step 2!
Step #2: Choose The Best Approach
After exploring how I can help you fine-tune your mindset to get the results you want, we then decide whether a single session or package is best for you. Next is Step 3.
Step #3: Get Started!
Once I review your New Client Form, I review it and prepare your custom mental coaching program. I then contact you, and once you are ready to start, we schedule your first session.
Why Choose Mindset Mental Coaching?
I believe in going above and beyond. With me, it’s not about one-off sessions or cookie cutter approaches. It’s about a custom designed approach, and an ongoing relationship to ensure the best results.
I have developed a signature, custom approach that is a combination of proven techniques. I combine the power of hypnosis with other mental training techniques such as NLP, meditation, and sports psychology coaching to give you the best formula for success.
– Lynne Couchara, Founder Mindset Mental Coaching, Tampa FL
Who is Mindset Coaching For?
- Youth & Adult Athletes
- Athletic Teams
- Business Professionals
- Corporate Teams
Or Anyone Needing a Growth Mindset and Life Transformation
Start Step #1
Mindset Mental Coaching
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