Do you want to improve your athletic performance? Do you wonder if a sports mental coach can help? If you answer yes to any of the following questions, it may be time to get help with the mental side of your sport. Are your skills not up to par? Do you perform better in practice than …
When did you last work on your mental sports performance training, if ever? Did you know? Mental training is just as important as physical training! Top athletes such as Michael Jordan Tiger Woods, Mary Lou Retton, among others, have used mental training techniques to improve their sports performance. How does mental sports performance training work? Once an …
To improve athletic performance, it is important to be aware of what goes through your mind in any given moment. Do something different tomorrow when you wake up. Take note that it take a few moments for your thinking to kick in. In this brief period of time you are in a subconscious state and soon will shift into …
Have you ever felt frustrated because your athletic performance doesn’t measure up to what you know you are capable of? At other times do things just flow and fall into place? Why does it seem impossible to remain consistent? Learn how hypnosis can help your athletic performance. Your mind is a wondrous instrument. Our minds have many …
The #1 reason athlete clients come to us is that they their thinking gets in the way of their athletic performance improvement. This typically prevents them from performing well under pressure, even though they know they have the skills to do so. They want the competitive edge, but have no idea how to get it. …
